Food and Diet

Proteins

Protein is good for your body to keep it healthy and it helps your growth, it also repairs your damaged tissue beneath your skin. Proteins can be found in meat, eggs, nuts, drinks and beans or any food in a can. Did you you know that proteins are made out of amino acids. Just remember kids eat your proteins.

Water

Without living with water your body starts dehydrating, especially your mouth and throat. Water is vital to human beings and others. Everyday you must have 65% inside you body to keep the blood flowing and healthy. As some of you know water in your house comes from water pipes, but before they get sent to you the must be cleansed. Just remember eat your delicious lettuce because they hold 90% of water inside of them to keep you hydrated.

The weekend

In the weekend my family and I went to watch a interesting movie named Teenage mutant ninja turtles. As we entered through the ticket reception I was thinking of what would happen in the movie. The movie was very long. My brother never got to watch all of it because he fell asleep threw out all of it. I really enjoyed watching that movie.

Rap on drugs

Walht: write a rap

Drugs are bad and they can make you mad.

Sure the day takes long but taking drugs is wrong.

Taking drugs can make you swear but if you do that it is a bad idea.

Such as taking tablets is not bad but taking the wrong ones makes your family sad.

If you are taking drugs you are so typical and if you steal drugs that makes you a criminal. Taking drugs can make you a tool and if you do something bad you are a fool.

Summary for story

Notes for the story

• Government taking over their land.

• A lot of violence.
• Taking crops
• The girls are scared and worried.
• Messengers already heading out
• Rarawa swimming
• Api planning on stopping the pakeha from taking their land
• Argument on if they should leave or not

As rarawa was kneading the dough she heard about the government taking over their village. A few days later the pakeha soldiers arrived and started taking down the defence wall and taking their crops. Then Api was planning on stopping the pakeha soldiers from taking over their land, but rarawa and Rangi got worried because they were scared that their brothers were going to get taken away just like there dad and would get chucked in prison without having a trial. As the soldiers arrived Rarawa had swung the poi in time with the other girls but fear had scared the words out of her mouth. As the soldiers marched closer their rifles glanced against the light. The soldiers carried on marching past rarawa, when aunty Maata came they just ignored her. Finally the soldiers stopped marching and somehow the parihaka convinced the soldiers to turn back and leave us alone.

Jump rope for heart in GI centre

Last Friday my school and I skipped joyfully down glen innes. After a few minutes later we arrived in GI centre which is where all the best stores are in GI. As soon as we arrived there was Glen Innes schools flags hanging all around the place, there were also family members and others waiting patiently for the skipping to start. The reason why we were skipping in GI centre is because we were donating money for the heart foundation. After setting up the speakers Mr Hendricks introduced us to GI centre and explain what we are doing. After skipping the teachers escorted us back to school. I really enjoyed skipping at the GI centre.

My e asttle results

My E asttle results

Today my class and I were working on our e asttle for our reports. As I was working on it I was wondering what kind of score would I get. As you can see I got a score 4B, I think that is a great score for me. Some of the sums were difficult and some mmmm easy. But put all the faults beside and I think I got a really great score.

Walt: do a timed basic facts

This week my class and I have been revising our basic facts. Learning a lot about BEDMAS has made my basic facts improve. As you can see I got 72% on my basic facts. Playing the basic facts game on timed was very difficult for me, especially converting fraction into percentages.  I have to admit stage 7 is very difficult. I need to learn more on converting fractions into percentages I had some faults in my basic facts but overall I really enjoyed playing the basic facts game. 

If you would like to play this game click on THIS

Drugs and addiction

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Walht: write a rap

Drugs are bad and they can make you mad.

Sure the day takes long but taking drugs is wrong.

Taking drugs can make you swear but if you do that it is a bad idea.

Such as taking tablets is not bad but taking the wrong ones makes your family sad.

If you are taking drugs you are so typical and if you steal drugs that makes you a criminal. Taking drugs can make you a tool and if you do something bad you are a fool.

This week my class and I have been working on raps and posters. A few days ago I did a rap on drugs and I was proud of it. As you can see I have also made a poster on addiction. I thought the rap was so difficult. But overall I really enjoyed studying on addiction and writing a rap on drugs. Just remember kids make the right choices and don't take drugs. 

Scatter graph

For the last few days my class and I have been working on measuring the flight of our paper plane that we mad, but they all had to be different types of planes in different sizes. We had to make three one small, one medium and one big one. We all got chosen a location in the school to fly our planes and accurately measure it in cm. Then we recorded it into our maths books. We made a table for all the measurements and drew a scatter graph to match it. I really enjoyed measuring my planes and having the chance to make my first scatter graph.

Use the correct bins

Use the correct bins

It is very important to put rubbish in the correct bins. Sometimes the aroma in the house can be very stinky from your smelly bins outside the house. If you empty the rubbish everyday you would know what a recycling, rubbish bin and a fruit bin would smell like. It may sometimes smell bad. Some naughty kids could cause a lot of damage in the street by throwing lumber on the road. Some charming people would know how to put rubbish in the right bin.

Putting rubbish in the right bins is very simple. All you would have to do is if you have waste then you would have to put it into the rubbish bin. If you have something the you can recycle then you would have to put it in the recycling bin and fruit would go into the fruit bin. Some of the recycling bins may green and others might be a different colour. Rubbish bins can be red and all sorts of colors. If you would please put the rubbish in the right bins it would help the workers and please if you see rubbish can you pick it up it would help your environment.

If you see people throwing rubbish or putting rubbish in the wrong bins please tell them to stop and remember if you see rubbish please pick it up and put it in the right bins. Try to encourage other people to put rubbish in the right bin.