For 3 terms my class and I have been using the meditation program. It has helped us in so much different ways, especially academically. I was quite wriggly at first, but after a long time a really thought that this meditation has improved me. My parents think that this program is very good for children. To be honest I think that this is quite boring but I have noticed many improvements in my class results. We have done this everyday for 5 minutes. Believe me so you will love it.
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